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Day: April 23, 2018

Falling into a Routine

With school back in session and fall quickly approaching it is important to establish a routine to set yourself up […]

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To Supplement or Not to Supplement

In recent years the supplement industry has exploded into one of the fastest growing industries in the world, with revenue […]

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Winter Skin Wisdom

Clients this time of year ask me the same series of questions addressing winter skin wisdom. Answers can be made […]

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